Our services

A one-to-one sit-down to map your goals, history, and the services actually worth your time — your starting point at Regenivate.

A breath-by-breath test while you exercise — measuring how you burn fuel under load, your VO₂ and fitness markers — then a plan built from the numbers.

A resting breath test that measures exactly how many calories your body burns at rest, with a consultation to build nutrition around your real numbers.

Blood-flow-restricted (occlusion) training combined with whole-body cooling, driving a strong training stimulus at low mechanical load.

One stacked session — pressurised oxygen, red light, and electromagnetic stimulation in sequence, with targeted supplements — built around how your cells make energy.

Exercise while alternating oxygen-rich air with altitude-simulated thin air, training how efficiently your body takes up and uses oxygen.

Medical ozone paired with a targeted supplement protocol, aimed at oxidative load and the body's clearance pathways.

Deep sauna heat alternated with cold-plunge immersion, cycling your body between dilation and constriction.

Full immersion in cold water — a short, sharp stressor that constricts blood vessels and sharpens alertness.

Train in altitude-simulated thin air, making your body work harder to take up and move oxygen.

Exercise while breathing high-concentration oxygen, flooding working muscles with more than room air delivers.

Breathe pure oxygen in a pressurised chamber, dissolving far more of it into your blood and tissue than normal air allows.

Medical-grade ozone introduced to the body to raise oxidative signalling.

Lie on a mat that sends pulsed electromagnetic fields through the body to stimulate cells electrically.

Sit under specific red and near-infrared wavelengths that pass through skin to reach the cells beneath.

Sustained dry heat that lifts your core temperature and gets you sweating, the way hard effort would.