PNOE Active Metabolic Rate (AMR) Metabolic Testing + Personal Consultation
About This Service
PNOE AMR Metabolic Testing involves performing a graded exercise assessment on a treadmill or stationary bike while breathing into a specialized mask to analyze your cardiovascular performance. This clinical-grade analysis decodes your unique fitness profile, determining your VO2 Max, biological age, and exactly how your body burns fat versus carbohydrates at different intensities. The process includes an active 10–15 minute “ramp test” followed by a comprehensive consultation to review your results. This expert breakdown ensures you understand your specific heart rate training zones and how to use them to customize your workout and longevity plan.
Benefits:
- Pinpoint your precise heart rate training zones to optimize performance and longevity.
- Identify your metabolic crossover point to understand exactly when you switch from burning fat to carbohydrates.
- Eliminate training guesswork and burnout by utilizing clinical-grade performance data.
Personalized Session
Your visit is tailored to your goals with guided setup and clear expectations.
Professional Monitoring
Our staff ensures safety, comfort, and optimal settings throughout your session.
Recovery Focused
We align your service with recovery, performance, and longevity outcomes.
Save with a Membership
Members receive preferred pricing and priority booking windows.
Book Your Session
Duration
~30 minutes
Price
$120
October 2026
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
|---|---|---|---|---|---|---|
Explore More Services
View All
Cold Plunge Therapy
Full immersion in cold water — a short, sharp stressor that constricts blood vessels and sharpens alertness.
View Details
Elevation Training
Train in altitude-simulated thin air, making your body work harder to take up and move oxygen.
View Details
Exercise With Oxygen Therapy (EWOT)
Exercise while breathing high-concentration oxygen, flooding working muscles with more than room air delivers.
View Details