
Sauna Therapy
About This Service
In a sauna session, you’ll sit in a heated room (176°F maximum), designed to induce heavy sweating and promote detoxification. The heat encourages your body to release toxins through sweat while also relaxing muscles and improving circulation. Sessions typically last 30 minutes, leaving you feeling refreshed and relaxed afterward.
Benefits:
- Promote detoxification by encouraging sweating and flushing out toxins.
- Improve circulation, leading to better cardiovascular health.
- Relax muscles and alleviate tension, contributing to stress relief.
Personalized Session
Your visit is tailored to your goals with guided setup and clear expectations.
Professional Monitoring
Our staff ensures safety, comfort, and optimal settings throughout your session.
Recovery Focused
We align your service with recovery, performance, and longevity outcomes.
Save with a Membership
Members receive preferred pricing and priority booking windows.
Book Your Session
Duration
30 minutes
Price
$45
October 2026
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