PNOE RMR Metabolic Testing involves relaxing in a reclined position while breathing into a specialized mask to analyze your oxygen usage. This clinical-grade analysis decodes your unique metabolic profile, determining exactly how many calories your body burns at rest and your fuel efficiency. The process includes a passive 10-15 minute assessment followed by a comprehensive consultation to review your results. This expert breakdown ensures you understand your data and how to use it to customize your nutrition and weight management plan.
Benefits:
Pinpoint your exact daily caloric needs to optimize weight loss or muscle gain.
Identify your metabolic efficiency to understand if you burn fat or carbohydrates for fuel.
Eliminate nutritional guesswork and plateaus by utilizing clinical-grade metabolic data.