Service Details

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sauna-therapy-details
(Attire: Swim Clothes)
$85

What is it?

In a sauna session, you’ll sit in a heated room (176°F maximum), designed to induce heavy sweating and promote detoxification. The heat encourages your body to release toxins through sweat while also relaxing muscles and improving circulation. Sessions typically last 30 minutes, leaving you feeling refreshed and relaxed afterward.

Benefits:

  • Promote detoxification by encouraging sweating and flushing out toxins.
  • Improve circulation, leading to better cardiovascular health.
  • Relax muscles and alleviate tension, contributing to stress relief.